Love Yourself into Great Health

The live version of the show was taped on Feb 17th, 2012

Co-host Bruce Sweeney, Simply for Life co-founder and Nutrition &  Health Guru, and Elaine discussed all the aspects of Great Health, sharing how Bruce came to be on this journey himself and how it has impacted his own  life.

Manon Pelletier 

Manon Pelletier’s dharma, commonly known as calling, is to teach and INSPIRE others to make healthy lifestyle choices which support the renewal of Mind, Body and Spirit. She does this as an Ayurvedic Lifestyle Instructor
She had Elaine at Inspiration, Manon is one of those people that make you feel amazing when you are with her.

What’s your Dosha? Manon has provided a quiz to help you discover your Mind-Body type. Download the quiz now.

Mike Biggar

Simply For Life client and local musician Mike Biggar will shared his talents as a musician as well as inspiration on his journey to health.

Mike Biggar is larger than life. In personality, vocal dynamics and sheer stage presence – Mike commands notice and makes an impression not easily forgotten.

Nela McHugh

Nela McHugh, amazing chef and half of the dynamic duo that owns the Quispamsis Simply for Life location, will be sharing some tips, tricks and Inspiration in the Kitchen. Her recipes are light, delicious and easy to prepare. All the ingredients for success.

Live Show Part 1

Live Show Part 2

Live Show Part 3

Recipes from the Show courtesy of  Nela McHugh of Simply for Life:

Edamame Hummus, a great snack anytime with the superstar legume. Click here for the Recipe

Black Bean and Quinoa, alone or as part of a meal, this is one tasty dish. Click here for the Recipe

Kale and Avacado Salad, this salad is a meal in itself, a great use of this misunderstood green. Click here for the recipe