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Elaine Shannon – EBOOK

by jmalco | Apr 24, 2018 | 0 comments

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I needed the water today ... I will emphasize need

I needed the water today ... I will emphasize need.
I am at my secret beach so physical distancing is maintained.
Love that the beautiful Yemoja Goddess of all that flows was the card that I pulled.
The tide is coming in as I write, the waves gently lapping on the shore and I am feeling the ocean within.
Perhaps this is a message you needed to have today too.
xo elaine
#divinefeminine #yemoja #ocean #megganwatterson

Divine timing on this reminder. I have been feelin

Divine timing on this reminder.
I have been feeling rudderless.
Losing all sense of time.
This is not me at my best.
*
Joy is my north star and I am reminded to seek out the joy.
In the meals I am preparing for my loves, forest bathing in my daily neighborhood walks and connecting virtually with my tribe/coven. Work that lights me up where I get to share my secret sauce.
This is where JOY happens for me.
*
I recently reread essentialism by Greg McKeown and I have to say it has helped me over the past year to get crystal clear about what is important for me.
We can't do all things, even though right now it feels like we have all the time in the world.
*
When you focus on what is essential for you, you will feel more like you.
❤ xo elaine
Thank you #drkeithedwards for this timely post and @gregorymckeown for #essentialism
#fridayfeeling
#isolation
#highestlevelofcontribution
#joy
#friday
#book

Morning frost A beauty of a day out there Look cl

Morning frost
A beauty of a day out there
Look close
see the beauty
#nature #nofilter
#Wednesday

March 2020 New Moon I have had these cards for a

March 2020 New Moon
I have had these cards for a while and this New Moon they wanted to come out to play.
There is a lovely 3 card spread with thoughtful and timely questions.
I find on the New Moon I am at my energy low and I am taking advantage of the quiet right now to rest and relax and embrace this time to go within.
#newmoon #moon #energy #isolation #quiet #relax #rest #tarot

Sunday dinner is on. I love my crock pot. It gets

Sunday dinner is on.
I love my crock pot.
It gets used at least once a week. It is a time saver in the kitchen and the slow cooking makes everything so yummy.
This is so easy to make.
A bone in ham, pineapple and brown sugar.
Cut the ham up to fit into the slow cooker.
Place the pineapple rings around the ham.
Mix the pineapple juice with brown sugar and pour the sauce over the ham.
Set your slow cooker on low for 8 hours and voila!!!! Tender slow cooker ham.
PS...the house will smell amazing all day while this cooks.
#sunday #sundaydinner #family #socialisolation #slowcookerrecipes

Went for a walk with an old friend today, love th

Went for a walk with an old friend today, love that she wore this hat.
Love even more that she lives on the street behind me.
She knew exactly what I needed today...someone to listen.
Picture zoomed in, we practiced #physicaldistancing
#friendship #saturdayvibes #bellletstalk #mentalhealth #livelifeoutside #community #neighborhood #neighbor

Friday night...awesome Canadian TV programming, ba

Friday night...awesome Canadian TV programming, baileys on ice and my loves all under the same roof. So grateful for this moment.
#hygge #islandofbryan #canadianTV #fridaynight

Check in.... A friend checked in with me today. Li

Check in....
A friend checked in with me today.
Like on the phone out of the blue checked in.
Wow.
I am grateful for so many reasons.
We are in uncharted times.
No point of reference.
No references in the multitude of self help books on how to handle a pandemic.
The strong ones...we are being watched to see if we are freaking out. Because if we are then our beloved friends and family might fall apart.
During our call I let out a huge sigh and thanked my friend for caring.
*
If this resonates with you I invite you to pick up the phone and connect with your strong friend/family member/municipal leader/federal authority.
We are all in this together ❤
(Quote is from the internet and I can't find the author to credit)
#covid_19 #community #caring #connecting

I attended a funeral today and I have the heard th

I attended a funeral today and I have the heard this reading more times than I can count. #growingupcatholic
Today the words resonated with me and felt the need to share.
A time for everything. 🌹
ecclesiastes 3:2-3
There is an appointed time for everything,
and a time for every affair under the heavens.
A time to give birth, and a time to die;
a time to plant, and a time to uproot the plant.
A time to kill, and a time to heal;
a time to tear down, and a time to build.
A time to weep, and a time to laugh;
a time to mourn, and a time to dance.
A time to scatter stones, and a time to gather them;
a time to embrace, and a time to be far from embraces.
A time to seek, and a time to lose;
a time to keep, and a time to cast away.
A time to rend, and a time to sew;
A time to be silent, and a time to speak.
A time to love, and a time to hate;
a time of war, and a time of peace.
#family #community #church #wisdom #death #rebirth

En-joy-ing this moment ❤ We are on the cusp of

En-joy-ing this moment ❤
We are on the cusp of spring here and it is a feast for the senses.
This morning I was entertained by the bird songs. 🐦
This afternoon feeling the warmth of the sun on my face. ☀️
Seeing the buds forming on the trees. 🌱
Sitting outside and enjoying a coffee. ☕
Everything is coming alive.
Rebirth
Awakening
The promise of newness
#nature #eastcoasthooked #spring #coffee #bird #birdsong #livelifeoutside
#forestbathing #home #backyard #thirdact

This dish of inspiration has been on the coffee ta

This dish of inspiration has been on the coffee table for years.
I love it when visitors take a moment to draw one.
They lead to great conversations and awareness.
Most times I chuckle to myself about the timing of the messages I receive.
The pottery dish brings me as much JOY as the cards.
*
Today's card is a timely reminder for me to be patient.
#humandesign #manifestinggenerator #lawofattraction #abrahamhicks #pottery #thirdact #inspiration #hygge #conversation #manifesting #respond

I looked up and it was after noon! This is what ha

I looked up and it was after noon!
This is what happens when I get in the 'flow'.
Time stands still
The spreadsheets call to me
Mining for the details
Connecting the dots
Reviewing
OMG it all excites me.
So does this #avacadotoast
#humandesign #manifestinggenerator #respond #inthezone #work #play #highestlevelofcontribution #essentialist #essentialism #organization #presence #production #wednesday

Today was the perfect beach day! For walking Breat

Today was the perfect beach day!
For walking
Breathing in the salty sea air
Listening to the waves
Watching the people
And
Sitting and soaking in the awesome New Moon vibes.
Grateful to live near the majestic #bayoffundy
#eastcoasthooked #newmoon #journaling #beachrocks #beachcombing #essentialism #lifebydesign #ocean #peoplewatching #winter #beach #thirdact #exploreNB #lowtide #flow #joy
#humandesign #manifestinggenerator

Human design!!! Wow this Facebook memory is blowin

Human design!!!
Wow this Facebook memory is blowing me away ❤
*
2012 was a year of change and new directions.
Pivoting my organizing skills from closets and filing cabinets to call sheets and workback schedules.
Going to film school through the NB Film Coop was amazing.
It provided a foundation for much of the work I do now and because of this I have had and continue to have amazing opportunities and experiences.
*
As a #manifestinggenerator in #humandesign this reminds me that if I stay with my #strategy and be clear about what I desire it will come to meet me. *
#work #play #strategy #respond #producer #organizing #filmmakers #lawofattraction #manifest
#lifebydesign #memories #filmschool #flow #joy #surrender #celebrate #highestlevelofcontribution #essentialist #essentialism

Joy... This is what I feel when I am in the flow.

Joy...
This is what I feel when I am in the flow.
It is my north star, my life GPS coordinate that tells me I am heading in the right direction.
I am loving my time here and getting to see the Harbour from the hotel window from sun up to sun down.
I appreciate it now when stuff comes up that reminds me I am not in alignment with joy and then I move back to the path of least resistance.
#laptoplifestyle #entrepreneur #entrepreneurlife #essentialism #minimalism #humandesign #lawofattraction #estherhicks #abrahamhicks #joy #flow #highestlevelofcontribution #path #eastcoasthooked #nature

I am the Architect of my life! Interesting that th

I am the Architect of my life!
Interesting that this particular card showed up today.
My hubby is on a course and I travelled with him to 'get away' from my home office, a change of scenery and we love to road trip together. Road trips are great for deep conversations.
I brought my work with me , it is business as usual , just in a different city.
*
Years ago I said I wanted work that I could do anywhere from my laptop. Well today I am celebrating this.
Full disclosure...It did not 'just' happen...about 4 years ago I set an intention and as work appeared that was close to or in alignment with the intention I said hell YES and also a hell No to things that moved me further away from this goal. *
If you are curious about my question for the deck?
It was...
What is spirits guidance for me today?
And the card literally jumped out.
Asked and answered.
#laptoplifestyle #entrepreneur #entrepreneurlife #producer #freelance #humandesign #manifestinggenerator #lawofattraction #play #work #intention #lifebydesign #essentialism #tarot #akashic #joy #experiment #highestlevelofcontribution

Joy and Love That is all #beach #nature #waves #pr

Joy and Love
That is all
#beach #nature #waves #presence #bayoffundy #sunday #walkingmeditation #soulfilling #ocean #rocks #love #joy #livelifeoutside

Are you Spiritually Curious? I sure am. It was a b

Are you Spiritually Curious?
I sure am.
It was a beauty of a day to take a road trip through Southern New Brunswick.
The day started in Sussex where I picked up some new cards and stones at namaste.
We met amazing people who shared stories and music EnerQi Healing
Then off to Hampton for some hugs and rejeuvination....and a stop at @kredls
Thanks Jen for a great day.
My heart is full ❤
So...are you spiritually curious?
#namaste #joy #spirituality #roadtrip #exploreNB #winter #sunshine #saturday #crystals #tarot #akashic #marymagdalene #spirit #love #laughter #fun

I see ♥️ everywhere .... On this day of love L

I see ♥️ everywhere ....
On this day of love
Look around
And see love in unexpected places!
xo elaine
#heart #love #valentines
#nature #rocks #trees #beach

Forest bathing It does a body good! #nature #trees

Forest bathing
It does a body good!
#nature #treesofinstagram #tree #forestbathing #forest #winter #snow #walkingmeditation #nofilter #snowshoeing #shadows #sunshine #orb #presence

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