Year-End Ritual in 10 Steps

Year-End Ritual in 10 Steps

10 steps to finish the calendar year with Presence, Purpose and set Priorities for the next year! I love it when a plan works...this annual review was something I started back in 2016 and has expanded over the years into the format I share in this post. I feel that...

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It’s a FOCUS problem!

It’s a FOCUS problem!

Do you feel like you never have enough TIME? I have said this hundreds maybe even thousands of times and I will say it here again....your TIME problem is not a time problem. It is a FOCUS problem.   Well....Good Morning...Episode #4 of Soul Sister...

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Working on the Business

Working on the Business

Working IN the Business is the easy part!  Get up in the morning, turn on the computer, check emails and go go go. Move through urgent requests and then to the distraction of social media. I can lose myself for an entire day, it is beautiful and messy. Sound...

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Reclaim Time…Times Two

Reclaim Time…Times Two

One of the things I did with my Reclaimed Time was to join the gym. On a wintery February morning after visiting my Doctor and reviewing my recent blood work I knew I needed to do something...anything, to improve the numbers that were telling a story that I did not...

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Turn the Page

Turn the Page

The years of mothering, nesting and care giving are slipping into the past chapters of the book of Elaine. As I turn the pages these days I am meeting a new person. She is familiar...cousin familiar. She is interesting and complex yet simple at the same time. Think of...

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Owl River Runners

Owl River Runners

Owl River Runners Synopsis Jaime joyrides on the back-roads of Owl River, population: sinking. She’s going nowhere fast, and it’s the same in life. BFF Paula pressures her to apply to colleges, papa Hal just wants to keep her out of juvie. However, Jaime can’t know...

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I am OK

I am OK

Are you OK? I have been asked this question more than once in the past few months. It is a valid question considering these factors; I am LIVING large these days - a sure sign that something is amiss My skin looks like it did when I was in the grips of puberty - when...

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The Divorce Movie

The Divorce Movie

The Divorce is a full length feature film produced by Elaine Shannon, written and directed by Robert Parsons of Let Em Laugh Productions. Executive Produced by Richard MacQueen (Roaming). The film was shot in various locations in Southern New Brunswick during the...

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